Beginners Yoga 18 minute yoga sequence. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This Yoga for Beginners series offers online yoga classes. Regular yoga practice can give you the benefits of health and fitness that come from increased flexibility, strength and mental focus.
Subscribe to our channel; if you opt for notifications, you will be advised as new videos are launched. We will be posting videos for all levels but if you have never done yoga before or you want to re-visit some of the basics - then start here! Get out your mat and build the foundation of your own yoga practice with this 16 minute home yoga video. Enjoy!
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For more structured classes: http://myyogatutor.com/
For booking face to face classes: http://www.iyengar-yoga.co.uk/
Facebook: https://www.facebook.com/MaidstoneYog...
Twitter: https://www.facebook.com/MaidstoneYog...
For our ebook, "Yoga for the Stiffer Body": https://www.amazon.co.uk/Yoga-Stiffer...
Pinterest: http://pinterest.com/craddock1310For more structured classes: http://myyogatutor.com/
For booking face to face classes with us at the Maidstone Yoga Centre (first class free!) : http://www.iyengar-yoga.co.uk/
For Iyengar yoga classes in the rest of the UK: https://iyengaryoga.org.uk/
Facebook: https://www.facebook.com/MaidstoneYog...
Twitter: https://www.facebook.com/MaidstoneYog...
For our ebook, "Yoga for the Stiffer Body": https://www.amazon.co.uk/Yoga-Stiffer...
Pinterest: http://pinterest.com/craddock1310
Beginners Yoga 18 minutes Yoga sequence. Yoga for Beginners Class 8. beginners yoga at home | |
| 8 Likes | 8 Dislikes |
| 371 views views | 5.9K followers |
| Sports | Upload TimePublished on 29 Nov 2016 |
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